- Who benefits from physical therapy?
Anyone with pain, limited mobility, an injury, or recovering from a surgery. This includes but is not limited to, sports injuries, arthritis, chronic pain, and neurological conditions. Please call our clinic for a free 20 minute consultation to find out if physical therapy is the right treatment option for you. - Do I need a doctor’s referral?
For cash-based services, no referral is needed due to Oregon’s direct access law. For insurance, some providers may require a referral—check with your insurance for details.
Insurance & FAQ

We currently serve the following types of patients:
- In-Network with Regence BCBS
- In-Network with Regence MedAdvantage PPO
- Workers' compensation insurances
- Motor Vehicle Accident Insurances
- Out-of-Network & Cash Pay Patients
Out-of-Network Patients:
If your insurance considers us “out-of-network”, we can still treat you! Many insurance plans, especially PPOs, offer out-of-network benefits that allow for reimbursement of a portion of your costs. Please note, some insurers may require a doctor’s referral– please check with your insurance provider. We offer affordable, transparent rates for personalized, 60-minute one-on-one treatments. Payment is made at the time of treatment.
- Superbill Provided: After each visit, you will receive a superbill (itemized bill) with service codes (CPT, ICD-10) for insurance reimbursement. Many insurance plans permit you to submit your claims online for out-of-network benefits.
- Insurance Verification: We recommend verifying out-of-network benefits with your insurance provider. PPO plans usually cover a portion of out-of-network costs, while HMOs typically do not. For out-of-network services, we do not interact directly with insurers, but we can guide you on the questions to ask your insurance provider.
Cash-Pay:
We offer affordable and transparent rates for personalized, 60-minute one-on-one treatments with no doctor’s referral required, allowing you to start treatment immediately, without insurance delays. As a cash-pay patient, you control your care and can choose the best treatment options without insurance restrictions. Payment is made at the time of treatment; we accept cash and credit/debit cards.
Frequently Asked Questions
General Information
Appointments and Services
Treatment and Care
Miscellaneous
General Information
Appointments and Services
- How do I schedule an appointment?
Call our office at 503-991-5490 or click “Request an appointment.” - What happens during my first visit?
Your physical therapist will conduct a detailed evaluation, including your medical history and functional testing, to create a personalized treatment plan. - What should I bring to my first appointment?
Please bring your ID, insurance card, list of medications, relevant medical records, referral (if applicable/required by your insurance), and wear comfortable clothing suitable for exercise. - How long are sessions?
Each one-on-one session lasts 60 minutes.
Treatment and Care
- What conditions do you treat?
We treat orthopedic and sports injuries, post-surgical rehabilitation, work-related injuries, car accident injuries, and chronic pain. - What treatment methods are used?
We use manual therapy, the McKenzie Method, therapeutic exercises, and patient education. - How many sessions will I need?
This varies based on your condition and progress. On average, patients attend 6-8 sessions.
Miscellaneous
- What should I wear?
Wear loose, comfortable clothing that allows movement, like athletic wear. - Can I bring someone with me?
Yes, you can bring a friend or family member for support. - How will I know if physical therapy is working?
Your progress is tracked through regular assessments, with improvements in pain, function, and mobility as key indicators.